My Rest Break 1.0

Screenshot of My Rest Break

 Reminds You To Take Breaks From Work.


Author : Vikram Sharma

OS : Win98,Windows2000,WinXP...

My rest break license : Freeware (Price: free)

Added date : 29. October 2007

Updated date : 30. October 2007

Release date : 19. September 2007

Download page : Get it Here!

Download Size : 431 kBytes

Publisher URL:

My Rest Break 1.0 details:
My Rest Break is a software that reminds you to take regular breaks while using the computer. Taking regular breaks can reduce the risk of unhealthy side effects due to prolonged computer use. In fact, according to health experts one should take short breaks after 20 to 30 minutes while working on computer. There are several ill effects of prolonged computer use. One can develop deep-vein thrombosis (DVT) from working too long at a computer without taking rest breaks. DVT can be a serious, life threatening medical emergency. Other potential adverse health conditions could include repetitive strain injury (RSI) and computer vision syndrome (CVS).


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My Rest Break 1.0 copyright

My Rest Break freeware is copyrighted computer software which is made available free of charge, as opposed to shareware where the user is required to pay. The only My Rest Break 1.0 criterion for being classified as "freeware" is that the software must be made available at no cost.